Is Anxiety the Same as Depression?

There are several reasons why people get confused about the difference between depression and anxiety. Depression is prevalent in the world that triggered disability. Many people with mental illnesses live without medication in other countries with nearly 1 million sufferers kill themselves. On the other hand, the World Health Organization reported that 1 in 13 people experience anxiety around the world.  They stated that anxiety disorders are the most well-known mental ailments worldwide. They find themselves having difficulty in all aspects of their daily lives. When a person with an anxiety disorder receives medication, they will probably receive antidepressant treatment. When they’re taking an antidepressant, it doesn’t mean that they’re depressed too. Let’s take into a depth look about the difference of anxiety from depression.


The Selective Serotonin Reuptake Inhibitors serves as a valuable medicine in treating both depression and anxiety. This medicine is the most common and alternative medicine as of now in treating anxiety disorders. There are two instances that an anxiety patient are also experiencing depression as well. You become depressed that you could no longer handle it.  Lack of energy and self-motivation to overcome the anxiety are the most common cause. Another instance is when an individual experienced a chronic depression even before your anxiety develop, and it is not only the result of anxiety that created.



Anxiety Versus Depression in Mental Aspects

You have to start with anxiety and depression primary indications and with hints in the mental aspect to better understand their differences. The mental health of a person with anxiety and depression is complicated. Experts have produced particular examinations for various kinds of disorders. However, it is still hard to distinguish among two separate disorders.


Anxiety: Expectation on what’s about to happen and what will be the result in the future. Troubling about an issue that will be going to happen, or thinking that the result would go wrong.


The feeling like you need to escape to avoid something that could create more anxiety.

Depression: The feeling of intense grief about the expectation, that is going to occur as though it’s impossible. Irrelevance and a lack of certain belief things will happen. Quite worried that begins to but later negative effects. It may also cause you for potential suicidal ideas.



Easily distracted and unfocused feeling involves.

 It’s not that simple that there’s a specific technique of telling you that you have depression or anxiety. You may instantly acquire these both conditions, and others may have produced depression indications as an outcome of their anxiety disorder. People with anxiety usually notice themselves believing as something wrong might happen, and they’re anxious about it. And to those with depression often expect a disastrous outcome in the future and don’t assume anything, believing that it is not worth avoiding.


Anxiety is interfering with their lives that’s why depression is the outcome. Depression may develop later when a person struggles with anxiety because an individual who suffer from anxiety can lose energy or tired and feels hopeless once they are done with their anxiety. That’s why these two diseases can be hard to differentiate individually. Furthermore, people with depression can still worry about specific things that may worsen, and even they’re already into the expectation that the future is not in favor.



Anxiety and Depression in Physical Aspects


Symptoms in the physical aspect can also be different. Still again, there are in similar. Both of these disorders may give you a feeling of lack of energy and exhaustion. However, in anxiety, it may happen after severe anxiety. With depression, it’s just like to be more consistent, with indeed no any causes. Additional symptoms of anxiety in physical such as:


  • Aggression or flight symptoms, include trembling, perspiring, feeling the urgency to escape.

  • A physical response that relates to health dysfunctions, mainly when characterized by health anxieties.

  • Palpitation, diarrhea, excessively breathing fast and hard, and any related to energy causes indications.




  • Critical lack of drive or motivation.

  • Complete lack of emotion accompanying with reduced thought and actions.

  • Changing in appetites, having headaches, and sleep disorders.


The Similarity of These Two Disorders

Indeed, there are many connections between these two, and one of those is both triggered differences in neurotransmitter role particularly serotonin. Having fewer serotonin levels perform a character in both anxiety disorders and depression. It can also do a part in epinephrine and dopamine.  These given neurotransmitters may further give symptoms, and the two can provide to the improvement of each other. The most familiar is anxiety ultimately producing depression. Inadequate dealing coupled with severe anxiety manifestations can commonly result in a feeling of lack of hope that produces depressive traits, and when you did not properly deal with it, there’s a possibility that your depression will become more dangerous.


Always be reminded that both anxiety and depression may feel normal, and that’s why both usually do not receive sufficient medication concerning these neurotransmitters.  A person with depression strangely thinks that they have depression because their thought firmly believes the sensations they feel are real. Moreover, to those people with anxiety also feel the same way. However, people with anxiety are more inclined to recognize they have a problem. When you’re still confused about your symptoms whether it is anxiety or depression, and also thinking what problem you may develop, don’t wait until it becomes severe. Go to the mental health expert immediately and know your exact condition.